emotion

(Un)Stuck in a Moment

I’m just going to go ahead and say it: I love the 90’s. The years of 1994-2000 were my adolescence. (Proud member of the class of Y2K right here!) That means I get super nostalgic about things like flannel shirts, baggy jeans and t-shirts, clogs, Friends, hacky-sacks, disc-mans, and 90’s alternative rock. Give me someContinue reading “(Un)Stuck in a Moment”

All the Feels

As the facilitator of my agency’s Women’s Recovery Group I begin every session by asking each member to state their name and then share their answer to my question of the day. For instance, I ask them to share something they’re grateful for, or to name something they’ve done to support their recovery (or dependingContinue reading “All the Feels”